It’s okay to not be okay!

This poem is another different subject

It’s about how people perceive feelings as an object

I’m writing this to try and leave a small effect

To change the way people think and the things that they expect

I know we all talk about the good old days, yeah it used to be different

Was it good though? All people were was ignorant

Not that anything’s changed except for losing our innocence at a young age

If you’re feeling depressed, “it’s just a phase” is what they say

I think we got disengaged, and forgot to reconnect

Remember good times like family dinners and parties

When we connected with our soul and not just our bodies

Now all we do is hug a pillow and try to sleep while you cry

Thinking we can get nirvana by getting high

Because we were never taught to open up and express what you go through

And we never learnt about ourself, never allowed to know how to be “you”

What I’m trying to say is, don’t push away your feelings,

It’s okay to not be okay

There is a light at the end of this tunnel

And yes, to get there might be a struggle

Ask for help, don’t be afraid of hurting your pride

When we all know that we’re damaged inside

And for countless nights that you’ve cried

Thinking no one’s on your side

Talking to random strangers on the internet

Wanting to get away from this, wanting to just forget

I’ll leave with this note

And though there are so many lines that I could quote

But it’s not me that I’m trying to promote

I’m trying to let you know that your feelings are important just as you are

Keep that in mind, and it’ll take you far 😊

Jessica Benita Immanuel

@tf_jess_

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